What to do after sunburn?

Many mountain friends are feeling that after climbing a snow-capped mountain, they must be ugly for months. Because the sun is poisonous outdoors, improper handling of the sunburn can cause serious damage to the skin. The damage to the skin caused by ultraviolet rays is not just It is so easy to suntan and leave sunburn. It can also make the skin sensitive, with fine lines, premature aging, and so on. Therefore, learning how to apply sunburn remedies is a necessary self-defense for outdoor activities. Today, we will work for the benefit of everyone and share the knowledge of skin care after sunburn.

Like the ordinary care of the skin, the after-sun care must be carried out according to the different skin types.

Dry skin is focused on moisturizing and moisturizing. Oily skin is focused on cleansing and whitening. Neutral skin is focused on anti-wrinkle cream. After sun care is generally divided into clean, moisturizing, freckle whitening anti-wrinkle three steps.

If the skin appears red or tingly after sun exposure, do not use any cosmetics.

This shows that the skin is close to the degree of sunburn. At this time do not use any cosmetics, try to wait for the skin to cool naturally, and then use a gauze wet with ice water to face, so that the skin will naturally return to normal after calming. If there is a phenomenon such as peeling or rash, be sure not to apply any cosmetics, and ask the doctor for immediate treatment.

The damage of the sun to the body can be divided into acute and chronic.

Acute damage is what we call sunburn, which means redness, pain, peeling, blisters, severe fever, and headaches.

Chronic damage includes skin aging, yellowing, dryness, spotting, and wrinkles. This is because the ultraviolet rays in the sun will destroy the skin's tissue, slow down the skin's metabolism and make the dead skin accumulate in the epidermis longer. In addition, long-term exposure also has the opportunity to cause skin cancer. If the baby suffered severe sunburn, it will increase the chance of skin cancer.

Cold bath and moisturizer with no irritating substances (preferably with vitamin E).

The chronic damage of the sun to the body is of course scary, but the acute destruction is also very disturbing. If the condition of sunburn is not too severe, try applying a cold compress or a cold bath followed by a moisturizer (preferably containing vitamin E) that is moisturized and contains no irritating substances. If there is blistering on the skin, it is best to be diagnosed with a doctor before applying anti-inflammatory ointment.

In addition, sunburn can also try the following natural remedies, which can effectively relieve the discomfort after sunburn.

Vitamin e, moisturizing cream

One vitamin e pill and one tablespoon moisturizer. Cut the vitamin e pill first, then pour the oily substance into the emollient cream and mix well. It will become a homemade vitamin e moisturizing cream. Just apply it to sunburned skin.

Applying a moisturizing cream with vitamin e after sunburn helps accelerate the recovery of the skin and prevent the appearance of scars. Add vitamin e pill to moisturizer to increase the concentration of vitamin e and make sun damaged skin recover faster.

Aloe

The juice in the aloe vera is applied to the sunburned skin, allowing the juice to dry naturally.

In addition to helping the injured skin to recover faster and prevent peeling, Aloe Vera also has an immediate effect of reducing heat and cooling when the skin suffers from burning pain due to sunburn.

Lavender Fragrance Oil

Lavender fragrant oil 5 drops, 15 ml base oil. Lavender lavender oil and base oil are mixed together, and they are applied to the wounded skin each morning and evening.

This aromatherapy not only relieves the pain of sunburn, accelerates the healing of the skin, but also nourishes the skin.

Remarks: For sun burns, the same amount of chamomile oil can be used instead of lavender oil, but both can be used at the same time, but it should be noted that the base oil should be doubled. In addition, sunburn victims can also add 10 drops of lavender and chamomile fragrance oil to cold water for 30 minutes or more.

Taking vitamin E to strengthen the ability to resist the sun In addition to the above three methods, the doctor pointed out that long-term consumption of vitamins c and e can increase the body's resistance to sunlight and reduce the extent of skin damage. In addition, flaxseed oil supplement pills that have anti-inflammatory and therapeutic effects in tableware can also contribute to skin rejuvenation caused by sunburn.

After suntan, how to do stains, peeling, fine lines?

Sun effect

Aggravate freckles. A day in the sun is enough to make it worse, freckles widen and darker.

Treatment

Use a rosin oil moisturizer that restores the skin's uniform color to help fade away freckles. However, if your freckles have a darker color, you should use a stronger rosin ointment. The best way to prevent freckles is to wear a broad-brimmed hat, coated with titanium dioxide or zinc oxide, coated with a water-repellent and sun-resistant SPF15 sunscreen.

Quick makeup remedy

The use of a colored lotion effectively smoothes the face's color, naturally and skillfully covering the freckles on the face.

Dry skin mottled

Sun effect

Sun dried skin accumulates on the surface of the skin, making the skin appear as a scale, with a light mottled appearance.

Treatment

Do not try to wipe off the exposed dead skin. At this time, the affected area should be kept moist, and three times a day, a fragrance-free lotion should be applied, which solubilizes dry dead skin to reduce its roughness and reduce the scale-like appearance of the scales.

Quick makeup remedy

Apply a thin layer of colored moisturizer to the dry area, then apply evenly to the whole face with a bright foundation to make the face even and bright.

Acne scars

Sun effect

The scar turns dark brown; the scars in the depression will be larger.

Treatment

Darker scars can ask the doctor to give you a more powerful prescription. You can use SPF15 sunscreen that does not contain oil and aminobenzene during the day. Skin experts pointed out: "Oil items will clog pores and stimulate the growth of acne."

Quick makeup remedy

Swipe the scar with a small brush first, then apply a concealer that is lighter than the skin color, and then apply a foundation that is similar to the skin color.

Fine lines

Sun effect

Fine lines deepen, sunlight can cause the skin to produce goose bumps, wrinkles appear.

Treatment

A wrinkle cream containing at least 10% concentrated fruit acids or a new product containing vitamin c can be applied locally to the affected area, sooner or later. If used in daylight, spf15 sunscreen should be applied.

Quick makeup remedy

Use a translucent foundation with a reflective composition to refract light to mask fine lines or lines on the face.

After-sun treatment, here are some suggestions for reference:

Applying skin cream

If it is only a slight sunburn, apply a moisturizing night cream or skin cream to the sore spot; if it is a blistering blistering sunburn, it is best to seek medical advice to prevent the skin from other infections.

Avoid makeup

After sunburn, women should not wear makeup because they love beauty because the skin is already inflamed. After applying cosmetic products, it will make it more irritated and aggravate the condition. The speed of recovery will be slowed down.

Let dead skin fall off naturally

If the skin surface begins to fall off, do not itch it and slowly peel the skin. Let dead skin fall off naturally. Because skin peeling indicates that new skin has begun to grow, if the new skin has not fully grown, the dead skin will be torn off by hand. Instead, premature skin will be exposed to air and sunlight too early. This will make it new. Dark spots on the skin.

Fruits and vegetables reduce sunburn

You can also use the following external and internal methods to restore the appearance of the skin. Dietitians have introduced several simple therapies that are very helpful for skin sunburn.

Cucumber juice

Cucumber has a skin effect, and common people cover the face of cucumber slices to keep the appearance smooth and bright. After sunburn, the cucumber juice can be applied to the painful skin for about 10 minutes. After cooling, it penetrates into the skin and the pain naturally diminishes. Cucumber juice is rich in water, and the vitamin c contained can enhance the skin's regenerative ability. It can not only supplement the skin's lost moisture, but also treat peeling. After application, the body should be rinsed with water.

Aloe Protein

The natural curative effect of aloe vera can eliminate inflammation. Put the aloe vera flesh on the skin, which has analgesic skin effect. If the aloe vera is mixed with protein and honey, it can be used as a mask, and its pulp strength will be stronger without leakage. The entire surface of the coating is about 15 to 30 minutes after which the face is washed with water. Proteins are rich in proteins that help the skin grow.

Watermelon honey

Some people use watermelon rind to cook soup and have a moist effect. After the sun exposure, the skin of watermelon rind can be used, and honey can be used as a mask, or it can be applied to the wound, which can also reduce the swelling, pain, and peeling of sunburned skin. Honey, vitamins, glucose and fructose, etc., can nourish whitening skin, as well as sterilization and disinfection effects, so that the wound healing as soon as possible, the skin back to smooth.

Tomato kiwifruit

In addition to external application, tomato and kiwi juice can also be used to drink, cool and cool off, eliminating heat. Both fruits and vegetables are rich in vitamin C and have antioxidant properties that can whiten the skin. In addition, the moisture of fruits and vegetables can supplement the skin's lost moisture after exposure and restore the skin's elasticity.

Walnut paste

If you like to eat sweets, you must choose to eat walnut paste after sunburn. Walnut paste is rich in protein, fat, potassium, iron, vitamins c and e and other nutrients, which can supplement the body's phosphorus and fat, enhance the vitality of the body cells, so that cells grow faster.

When the repair and maintenance is very important during the next period, but the early protection is equally important, you can't be careless! Finally, I wish you all good fun, not afraid of the sun, still yo!