Girls with a small face are often seen as more elegant and refined. Many women try various face-lifting techniques to achieve that slim, youthful look. But what's the fastest and most effective way to get a smaller face? Today, I'm sharing eight practical and proven methods to help you achieve a more defined jawline and a softer facial contour.
1. Face-lifting Essence with Massage Technique
Many of us suffer from facial swelling, especially after a long day or poor sleep. As we age, the facial muscles start to sag, making the jawline appear blurred and the face look puffy. In addition to avoiding water intake after 8 PM, it’s important to incorporate a face-lifting serum into your nightly routine. Using the correct massage technique daily can help firm up the contours and reduce puffiness. A well-defined jawline and soft facial lines are key to a more feminine and youthful appearance.
2. Facial Washing for Lifting
You can also perform a face-lifting routine by washing your face twice a day. Use warm and cold water (not exceeding 40°C), and follow the “cold-hot-cold†method. This alternating temperature helps boost blood circulation and stimulate facial muscles, giving your skin a firmer and more lifted look.
3. Diet-Based Face-Lifting
Incorporating foods that help reduce swelling and dampness is an excellent natural approach. Fruits like watermelon, vegetables such as cucumber, and ingredients like coix seed and green tea can all aid in reducing puffiness. During winter, drinking winter melon soup or coix seed water not only helps with detoxification but also improves skin texture and reduces facial swelling. These simple, healthy recipes are easy to make and perfect for both beauty and wellness.
4. Correct Chewing Habits
Chewing incorrectly can lead to a wider face and enlarged masseter muscles. Even if you eat little, your face might still look swollen. The right way to chew is to use both sides of your mouth, chewing each bite 15–25 times slowly. This not only helps with digestion but also gives your face a more three-dimensional and defined shape.
5. Black Coffee After Meals for Quick Face-Lifting
Caffeine is known for its diuretic and anti-inflammatory properties. Drinking black coffee after meals can help reduce facial swelling. However, it's important to be cautious—too much caffeine can harm your stomach and reproductive health. Instead, opt for skincare products containing caffeine for a safer and more effective way to enjoy its firming benefits without the negative side effects.
6. Face-Lifting Massager
There are many face-lifting devices available on the market, from jade rollers to electric massagers. Choose one that suits your needs—whether it's for tightening the chin, neck, or cheeks. These tools are easy to use and can be applied while doing other activities, such as watching TV. They promote blood flow, help break down fat, and tighten the skin for a more sculpted look.
7. Face Masks for Lifting
Applying a face mask is a relaxing and effective way to lift and refresh your face. It helps reduce facial fat, eliminate puffiness, and improve skin elasticity. Some masks even contain collagen to enhance skin firmness, giving you a slimmer and more radiant complexion.
8. Facial Scraping
Scraping is a traditional technique used to improve facial circulation and reduce puffiness. You can do this manually using your fingers. Start by placing your thumbs on the sides of your cheeks and gently scrape your index fingers from the outer edges toward the center in a circular motion. Move your thumbs down along the cheekbones while repeating the motion for about three minutes. This helps clear the facial meridians and provides a noticeable lifting effect.
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